Today I did a Tuesday Workout. The Tuesday Workout were Wall Sits, Squats, and Burpees.
First, I did Wall Sits. Wall Sits is pretending siting in a chair but using the wall. Arms are out and feet extended facing foward.
Next, I did Squats. Sqauts is like bending down on the toilet and feet foward.
Lastly, I did Burpees. Burpees is going into a pressup position and coming back up with a jump.
This was easy because I drank milo before the exercise and that kept me hype.
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