Wednesday, 29 September 2021

Be Active

I did a Mental Health Care Challenge and the challenge was about being active. The active thing I did was a Cosmics Kids Minecraft Yoga Session for 19 minutes.

First, we did the secret yoga code for a greeting or a start off. The code was Namaste because the person who invented yoga was Indian.

Next, we did multiple of yoga poses but were related to Minecraft.

I enjoyed this acitivy because I felt like I was in the real Minecraft world. 

Youtube Link

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